Wellness

Make your child (ren) feel more secure during and after divorce.

13/09/2017 12:26
  Of all the parties involved, divorce seems to hit children the hardest. Everything in their world changes. Most often children take on the blame for the divorce. They also develop this fear that one of their parents will fall away and sometimes the parent they stay with,...

Plan your weekends

13/09/2017 11:09
Kids spell love like this: TIME!   So if you are now going to spend half the time with your kids compared to in a marriage best you make the most of it. It is the easy route to let the kids do what they want when they are with you but it won’t really yield great teenagers or...

Dealing with the feelings of divorce.

11/02/2017 07:40
Feelings associated with the divorce process   Firstly it is important to consider that no one gets married with the intention of getting divorced.  Rather, one has an expectation, a picture or dream, of spending the rest of your life with your loved one whilst sharing life’s demands as...

Focus on the important stuff!

13/02/2015 15:03
  Divorce is not for sissies! The better you manage your divorce and your own wellness the sooner you can move on with your new life. It's a process. The following suggestions may help you get through this difficult time.   Spend time with yourself. One is supposed to become one unit...